Your coach programs as usual. Trestle turns it into a structured Garmin workout, scheduled on the right date, ready on your wrist.
For coached athletes: CrossFit, hybrid, powerlifting, endurance.
No spam. You'll get a few updates before launch.
Know someone who'd want this? Share it with your coach or training partners.
How it works
From your coach's programming to your wrist. Nothing to copy, nothing to enter.
Link your coaching platform (CoachRx or Google Sheets) and your Garmin Connect account. One-time setup, under two minutes. Your coach keeps posting as usual, nothing changes on their end.
read-only coaching accessWhen your coach posts a workout, Trestle picks it up and parses the raw text (movements, sets, reps, intervals, tempo, rest) into a structured Garmin workout. No templates, no manual field mapping.
"5×3 back squat @80%" → structured strength workout "EMOM 12: odd 5 C&J, even 12 cal row" → interval workoutThe workout is pushed to Garmin Connect and scheduled on the correct date. It shows up on your device natively. The same experience as a Garmin-built training plan, just from your coach's program.
After you train, your Garmin activity data is sent back to your coach's platform. They see what you actually did, no manual logging on either end.
Integrations
Connects to the platforms coaches already use. No extra tools for you or your coach.
Reads workouts directly from your CoachRx account.
SupportedWatches your coach's shared spreadsheet and syncs new workouts automatically.
SupportedPushes structured workouts and reads activity results back after each session.
SupportedFAQ
Does my coach need to change anything?
No. Your coach keeps programming exactly the way they do now. Trestle reads from their existing platform. They don't need to sign up, install anything, or change their workflow.
Which Garmin devices are supported?
Any Garmin device that supports structured workouts through Garmin Connect. This includes the Fenix, Forerunner, Enduro, Venu, and Instinct series.
Can it handle complex WODs? AMRAPs, EMOMs, mixed-modal?
Yes. Trestle parses complex workout formats including AMRAPs, EMOMs, "for time" WODs, supersets, and mixed-modal sessions. If your coach can write it, we can structure it.
What does it cost?
Free during beta. Pricing details will be shared before launch. Waitlist members get a founding member rate.
Join the waitlist. Be first across.
No spam. You'll get a few updates before launch.
Know someone who'd want this? Share it with your coach or training partners.